PHYSIQUE 57

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, seat and abs to the point of fatigue then stretches them for relief. Our effective process, called Interval Overload, includes muscle-defining arm exercises, intense thigh and seat sequences, waist-chiseling ab moves, and fluid stretches. It’s not easy but that’s exactly why it works. Hitting the barre at Physique 57 means pushing your limits and opening yourself up to change. But trust us when we tell you - it’s worth it. Our clients tell us all the time that they’ve never experienced workouts - or seen results - like ours. (And we’ll note here that they’re smiling when they do it!)